Trail running

Tetrail Decuve

2 January 2027 · Aubure (Haut-Rhin)

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The races

  • Tetrail decuve10 km500 m D+

Your preparation for Tetrail Decuve

You have 9 weeks left.

You can start today.

10 km trail · 500 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 40 min

    Peak elevation gain: 500 m per week

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 06

    Peak elevation gain: 500 m per week

  • I've been running for more than a year

    4 runs per week

    Your longest run: 1 h 20

    Peak elevation gain: 500 m per week

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How to prepare for a trail race

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 9 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

Tétrail Aubure

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