Trail running

Team-Pif Urban Run Capdenac

22 May 2027 · Capdenac-Gare (Aveyron)

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The races

  • 22 May10 km10 km
  • 22 MayTrail 12,5 km12.5 km

Your preparation for Team-Pif Urban Run Capdenac

You have 29 weeks left.

You can start today.

13 km trail

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 06

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for more than a year

    4 runs per week

    Your longest run: 56 min

10 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 06

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for more than a year

    4 runs per week

    Your longest run: 56 min

Get notified

How to prepare for a trail race

How to prepare for a 10 km

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 29 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

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