Road and trail running

semi-marathon

8 November 2026 · Dreux (Eure-et-Loir)

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The races

  • Semi-marathon21 km
  • 09:3010km10 km

Your preparation for semi-marathon

You have 1 week left.

You can start today.

Half marathon

  • I'm starting from scratch

    3 runs per week

    Your longest run: 28 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 00

  • I've been running for more than a year

    4 runs per week

    Your longest run: 48 min

10 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 28 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 42 min

  • I've been running for more than a year

    4 runs per week

    Your longest run: 40 min

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How to prepare for a half marathon

How to prepare for a 10 km

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 1 week left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

SEMI DREUX AGGLO

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