Trail running

Saint Cassinoise

30 May 2027 · Saint Cassien (Dordogne)

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The races

  • 09:00Relais 2 (r1 : 5 km - r2 : 5 km) - Relais Running10 km
  • 09:00Le grand trail 15 km / 18,340 km effort - Trail XXS15 km340 m D+
  • 09:00Le petit trail 10 km / 11,7 km effort - Trail XXS10 km170 m D+

Your preparation for Saint Cassinoise

You have 30 weeks left.

You can start today.

15 km trail · 340 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 2 h 39

    Peak elevation gain: 340 m per week

  • I've been running for less than a year

    3 runs per week

    Your longest run: 2 h 42

    Peak elevation gain: 340 m per week

  • I've been running for more than a year

    4 runs per week

    Your longest run: 2 h 18

    Peak elevation gain: 340 m per week

10 km trail · 170 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 06

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for more than a year

    4 runs per week

    Your longest run: 56 min

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How to prepare for a trail race

How to prepare for a trail race

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 30 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

COMITE DES FETES DE ST CASSIEN

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