Rock and run
28 September 2027 · Cambes-en-Plaine (Calvados)
The races
- 28 September7 km7 km
Your preparation for Rock and run
You have 48 weeks left.
You can start today.
7 km
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I'm starting from scratch
3 runs per week
Your longest run: 50 min
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I've been running for less than a year
3 runs per week
Your longest run: 50 min
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I've been running for more than a year
4 runs per week
Your longest run: 56 min
Your preparation
You have 48 weeks left.
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