Triathlon

Raid des Basses

27–28 February 2027 · Grand-Bourg (Guadeloupe)

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The races

  • 27 FebruaryRaid des Basses - Triathlon MFormat M
  • 28 FebruaryRaid des Basses -Triathlon XSFormat XS
  • 28 FebruaryRaid des Basses - Triathlon SFormat S

Your preparation for Raid des Basses

You have 17 weeks left.

You can start today.

Triathlon M

  • I'm starting from scratch

    6 sessions per week: 2 swim, 2 bike, 2 run

    2 h 50 to 7 h 20 of training per week

  • I've been training for less than a year

    6 sessions per week: 2 swim, 2 bike, 2 run

    5 h 29 to 7 h 38 of training per week

  • I've been training for more than a year

    6 sessions per week: 2 swim, 2 bike, 2 run

    6 h 11 to 8 h 37 of training per week

Triathlon S

  • I'm starting from scratch

    6 sessions per week: 2 swim, 2 bike, 2 run

    2 h 50 to 4 h 50 of training per week

  • I've been training for less than a year

    6 sessions per week: 2 swim, 2 bike, 2 run

    3 h 38 to 4 h 42 of training per week

  • I've been training for more than a year

    6 sessions per week: 2 swim, 2 bike, 2 run

    4 h 11 to 5 h 32 of training per week

Triathlon XS

  • I'm starting from scratch

    3 sessions per week: 1 swim, 1 bike, 1 run

    1 h 25 to 3 h 17 of training per week

  • I've been training for less than a year

    3 sessions per week: 1 swim, 1 bike, 1 run

    2 h 31 to 3 h 10 of training per week

  • I've been training for more than a year

    3 sessions per week: 1 swim, 1 bike, 1 run

    2 h 56 to 3 h 22 of training per week

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How to prepare for an Olympic triathlon

How to prepare for a sprint triathlon

How to prepare for a sprint triathlon

Cyclist on a small country road, seen from behind at three-quarters, phone mounted on the handlebars showing the current ride in Trainetic
While you ride

“Effort, 10 minutes. Heart rate target: between 144 and 154 beats per minute.”

One week of a Trainetic triathlon plan: swimming, running and cycling

Organizer

MAGMASPORT971

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