Trail running

NOCTAMBULE de CHAUC'

5 December 2026 · Chauconin Neufmontiers (Seine-et-Marne)

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The races

  • 16:30Marche 10 km - MN Label Depart. Loisir/Initiation10 km100 m D+
  • 18:0010 km - Trail XXS10 km340 m D+
  • 18:0018 km - Trail XXS18 km150 m D+

Your preparation for NOCTAMBULE de CHAUC'

You have 5 weeks left.

You can start today.

18 km trail · 150 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 33 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 00

  • I've been running for more than a year

    4 runs per week

    Your longest run: 1 h 09

10 km trail · 340 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 33 min

    Peak elevation gain: 340 m per week

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 00

    Peak elevation gain: 340 m per week

  • I've been running for more than a year

    4 runs per week

    Your longest run: 53 min

    Peak elevation gain: 340 m per week

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How to prepare for a trail race

How to prepare for a trail race

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 5 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

TEAM EX AEQUO

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