Trail running

Mareges Trail Shem

12 October 2027 · Liginiac (Corrèze)

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The races

  • 12 OctoberTrail 5 km5 km
  • 12 OctoberTrail 11 km11 km
  • 12 OctoberTrail 20 km20 km

Your preparation for Mareges Trail Shem

You have 50 weeks left.

You can start today.

20 km trail

  • I'm starting from scratch

    3 runs per week

    Your longest run: 2 h 51

  • I've been running for less than a year

    3 runs per week

    Your longest run: 2 h 51

  • I've been running for more than a year

    4 runs per week

    Your longest run: 2 h 18

11 km trail

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for more than a year

    4 runs per week

    Your longest run: 57 min

5 km trail

  • I'm starting from scratch

    3 runs per week

    Your longest run: 50 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 50 min

  • I've been running for more than a year

    4 runs per week

    Your longest run: 57 min

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How to prepare for a trail race

How to prepare for a trail race

How to prepare for a trail race

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 50 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

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