Road running

MadSale

10 July 2027 · Port-Vendres (Pyrénées-Orientales)

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The races

  • 10 July7 km7 km240 m D+
  • 10 July13 km13 km

Your preparation for MadSale

You have 36 weeks left.

You can start today.

13 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 06

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for more than a year

    4 runs per week

    Your longest run: 57 min

7 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 50 min

    Peak elevation gain: 240 m per week

  • I've been running for less than a year

    3 runs per week

    Your longest run: 50 min

    Peak elevation gain: 240 m per week

  • I've been running for more than a year

    4 runs per week

    Your longest run: 57 min

    Peak elevation gain: 240 m per week

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How to prepare for a 10 km

How to prepare for a 10 km

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 36 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

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