Road and trail running

Lieues Foreziennes

11 November 2026 · Bonson (Loire)

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The races

  • 09:30Les 5 lieues20.9 km50 m D+
  • 09:45Les 2 lieues10 km40 m D+
  • 09:50La lieue5 km20 m D+

Your preparation for Lieues Foreziennes

You have 2 weeks left.

You can start today.

20.9 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 31 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 00

  • I've been running for more than a year

    4 runs per week

    Your longest run: 1 h 09

10 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 31 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 00

  • I've been running for more than a year

    4 runs per week

    Your longest run: 51 min

5 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 31 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 50 min

  • I've been running for more than a year

    4 runs per week

    Your longest run: 51 min

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How to prepare for a half marathon

How to prepare for a 10 km

How to prepare for a 10 km

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 2 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

LIEUES FOREZIENNES

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