Les lumières de la Muzelle
16 January 2027 · Les Deux Alpes (Isère)
The races
- 16 JanuaryTrail 11 km11 km275 m D+
- 16 JanuaryTrail 16 km16 km500 m D+
- 16 JanuaryTrail 21 km21 km750 m D+
- 16 JanuaryTrail 42 km42 km1,650 m D+
Your preparation for Les lumières de la Muzelle
You have 11 weeks left.
You can start today.
42 km trail · 1,650 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 48 min
Peak elevation gain: 1,650 m per week
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I've been running for less than a year
3 runs per week
Your longest run: 3 h 50
Peak elevation gain: 1,650 m per week
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I've been running for more than a year
4 runs per week
Your longest run: 2 h 41
Peak elevation gain: 1,650 m per week
21 km trail · 750 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 48 min
Peak elevation gain: 750 m per week
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I've been running for less than a year
3 runs per week
Your longest run: 2 h 03
Peak elevation gain: 750 m per week
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I've been running for more than a year
4 runs per week
Your longest run: 1 h 40
Peak elevation gain: 750 m per week
16 km trail · 500 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 48 min
Peak elevation gain: 500 m per week
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I've been running for less than a year
3 runs per week
Your longest run: 1 h 32
Peak elevation gain: 500 m per week
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I've been running for more than a year
4 runs per week
Your longest run: 1 h 40
Peak elevation gain: 500 m per week
11 km trail · 275 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 48 min
Peak elevation gain: 275 m per week
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I've been running for less than a year
3 runs per week
Your longest run: 1 h 06
Peak elevation gain: 275 m per week
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I've been running for more than a year
4 runs per week
Your longest run: 55 min
Peak elevation gain: 275 m per week
How to prepare for a trail race
How to prepare for a trail race
You have 11 weeks left.
Other upcoming races · Isère
- Chartreuse Backyard Ultra 30 October 2026 · Saint-Laurent-du-Pont
- Moontrail By Rcbj 31 October 2026 · Maubec
- La Potimarron 31 October 2026 · Moirans
- La Blood Runners - 8ème édition 31 October 2026 · Seyssinet Pariset
- Val'Oween Trail 31 October 2026 · Saint Geoire en Valdaine
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