Road and trail running

Les Foulées Solidaires

21 March 2027 · Villeneuve Tolosane (Haute-Garonne)

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The races

  • 09:15Le défi des 11 km (course)11.3 km
  • 09:30Le tour solidaire - 5 km (course)5.1 km
  • 09:30La balade solidaire - 5 km (marche)5.1 km
  • 11:00Le défi des grands - 2 250 m (course)2.3 km
  • 11:20Des p’tits coureurs solidaires - 1 500 m (animation lud1.5 km
  • 11:40P’tits coureurs solidaires - 800 m (animation ludique)0.8 km

Your preparation for Les Foulées Solidaires

You have 20 weeks left.

You can start today.

11.3 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 06

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for more than a year

    4 runs per week

    Your longest run: 56 min

5.1 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 50 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 50 min

  • I've been running for more than a year

    4 runs per week

    Your longest run: 56 min

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How to prepare for a 10 km

How to prepare for a 10 km

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 20 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

Les Foulées Villeneuvoises

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