Road and trail running

Les Foulées Sarmates

2026 edition over

17 October 2026 · Sermaise (Essonne)

The next edition hasn't been published on the federation calendar yet.

The races

09:00Le semi des hameaux21 km260 m D+
09:15Les 10k de la plaine10.1 km113 m D+
09:30Les 5k de la plaine5.7 km91 m D+

Organizer

Messe Basse Production

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How to prepare for a half marathon

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“A little fast, ease off slightly.”

The Trainetic schedule for a plan that leads all the way to race day

Other upcoming races · Essonne

St Mich'trail Armored Backyard 31 October 2026 · Saint-Michel-sur-Orge
Paris Saclay Running Tour 8 November 2026 · Gif sur Yvette
Cross du Val d'Essonne 8 November 2026 · Mennecy
Cross Duathlon de Draveil 8 November 2026 · Draveil
Strépi Trail 8 November 2026 · Etrechy

All races in Essonne

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