Les Foulées Pélissannaises
9 October 2027 · Pélissanne (Bouches-du-Rhône)
The races
- 9 October5 km5 km50 m D+
- 9 OctoberTrail 10 km10 km100 m D+
- 9 OctoberTrail 15 km15 km500 m D+
- 9 OctoberTrail 30 km30 km1,000 m D+
Your preparation for Les Foulées Pélissannaises
You have 49 weeks left.
You can start today.
30 km trail · 1,000 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 3 h 04
Peak elevation gain: 1,000 m per week
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I've been running for less than a year
3 runs per week
Your longest run: 3 h 04
Peak elevation gain: 1,000 m per week
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I've been running for more than a year
4 runs per week
Your longest run: 2 h 22
Peak elevation gain: 1,000 m per week
15 km trail · 500 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 2 h 51
Peak elevation gain: 500 m per week
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I've been running for less than a year
3 runs per week
Your longest run: 2 h 51
Peak elevation gain: 500 m per week
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I've been running for more than a year
4 runs per week
Your longest run: 2 h 18
Peak elevation gain: 500 m per week
10 km trail · 100 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 1 h 09
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I've been running for less than a year
3 runs per week
Your longest run: 1 h 09
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I've been running for more than a year
4 runs per week
Your longest run: 57 min
5 km
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I'm starting from scratch
3 runs per week
Your longest run: 50 min
Peak elevation gain: 50 m per week
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I've been running for less than a year
3 runs per week
Your longest run: 50 min
Peak elevation gain: 50 m per week
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I've been running for more than a year
4 runs per week
Your longest run: 57 min
Peak elevation gain: 50 m per week
How to prepare for a trail race
How to prepare for a trail race
You have 49 weeks left.
Other upcoming races · Bouches-du-Rhône
- Roquefortrail 31 October 2026 · Roquefort-la-Bédoule
- Ronde des Vignes 1 November 2026 · Roquefort la Bedoule
- Course des Châteaux du Puy Sainte Réparade 1 November 2026 · Le Puy Sainte Reparade
- Alpi Trail de Pichauris 7–8 November 2026 · Allauch
- Zeoff Sainte-Baume 7–8 November 2026 · Aubagne
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