Les Foulées des 4 Portes
21 September 2027 · Rosheim (Bas-Rhin)
The races
- 21 September5 km5 km66 m D+
- 21 September10 km10 km120 m D+
- 21 SeptemberSemi-marathon21.1 km206 m D+
Your preparation for Les Foulées des 4 Portes
You have 47 weeks left.
You can start today.
Half marathon
-
I'm starting from scratch
3 runs per week
Your longest run: 2 h 51
-
I've been running for less than a year
3 runs per week
Your longest run: 2 h 51
-
I've been running for more than a year
4 runs per week
Your longest run: 2 h 18
10 km
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I'm starting from scratch
3 runs per week
Your longest run: 1 h 09
Peak elevation gain: 120 m per week
-
I've been running for less than a year
3 runs per week
Your longest run: 1 h 09
Peak elevation gain: 120 m per week
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I've been running for more than a year
4 runs per week
Your longest run: 56 min
Peak elevation gain: 120 m per week
5 km
-
I'm starting from scratch
3 runs per week
Your longest run: 50 min
Peak elevation gain: 66 m per week
-
I've been running for less than a year
3 runs per week
Your longest run: 50 min
Peak elevation gain: 66 m per week
-
I've been running for more than a year
4 runs per week
Your longest run: 56 min
Peak elevation gain: 66 m per week
Your preparation
You have 47 weeks left.
Other upcoming races · Bas-Rhin
- Natura Cap Eckwersheim 1 November 2026 · Eckwersheim
- Courses des Amoureux du Fer 1 November 2026 · Reichshoffen
- Molsh'stach 7 November 2026 · Molsheim
- La Montée du Wintersberg 8 November 2026 · Niederbronn les Bains
- 10 km de la Wantzenau 8 November 2026 · La Wantzenau
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