Road and trail running

Les Foulees de la Tour

28 November 2026 · Yvignac (Côtes-d'Armor)

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The races

  • 11:00Les foulees de la tour5 km
  • 13:30Les foulees de la tour9 km
  • 15:30Les foulees de la tour16 km

Your preparation for Les Foulees de la Tour

You have 4 weeks left.

You can start today.

16 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 33 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 00

  • I've been running for more than a year

    4 runs per week

    Your longest run: 1 h 09

9 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 33 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 00

  • I've been running for more than a year

    4 runs per week

    Your longest run: 53 min

5 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 33 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 50 min

  • I've been running for more than a year

    4 runs per week

    Your longest run: 53 min

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How to prepare for a half marathon

How to prepare for a 10 km

How to prepare for a 10 km

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 4 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

Amicale des Sapeurs Pompiers d' YVIGNAC LA TOUR

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