Les Foulées Cernaysiennes
13 June 2027 · Cernay-la-ville (Yvelines)
The races
- 13 JuneTrail 1 km1 km
- 13 JuneTrail 10 km10 km240 m D+
- 13 JuneTrail 20 km20 km
Your preparation for Les Foulées Cernaysiennes
You have 32 weeks left.
You can start today.
20 km trail
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I'm starting from scratch
3 runs per week
Your longest run: 2 h 51
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I've been running for less than a year
3 runs per week
Your longest run: 2 h 51
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I've been running for more than a year
4 runs per week
Your longest run: 2 h 18
10 km trail · 240 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 1 h 06
Peak elevation gain: 240 m per week
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I've been running for less than a year
3 runs per week
Your longest run: 1 h 09
Peak elevation gain: 240 m per week
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I've been running for more than a year
4 runs per week
Your longest run: 56 min
Peak elevation gain: 240 m per week
1 km trail
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I'm starting from scratch
3 runs per week
Your longest run: 50 min
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I've been running for less than a year
3 runs per week
Your longest run: 50 min
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I've been running for more than a year
4 runs per week
Your longest run: 56 min
How to prepare for a trail race
Your preparation
You have 32 weeks left.
Other upcoming races · Yvelines
- Trail'oween 1 November 2026 · Les Clayes sous Bois
- 5km-10km PARCOURIR MONTIGNY 8 November 2026 · Montigny le Bretonneux
- La Course Royale 8 November 2026 · Fontenay le Fleury
- Course Nocturne LES FLAMBEAUX 14 November 2026 · Montfort L'amaury
- Trail Malassis 15 November 2026 · Mantes la Jolie
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