Trail running

Le Traillou

31 January 2027 · Saint-Rome-de-Tarn (Aveyron)

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The races

  • 31 JanuaryTrail 12 km12 km460 m D+
  • 31 JanuaryTrail 25 km25 km

Your preparation for Le Traillou

You have 13 weeks left.

You can start today.

25 km trail

  • I'm starting from scratch

    3 runs per week

    Your longest run: 57 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 42

  • I've been running for more than a year

    4 runs per week

    Your longest run: 1 h 40

12 km trail · 460 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 52 min

    Peak elevation gain: 460 m per week

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

    Peak elevation gain: 460 m per week

  • I've been running for more than a year

    4 runs per week

    Your longest run: 1 h 20

    Peak elevation gain: 460 m per week

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How to prepare for a trail race

How to prepare for a trail race

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 13 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

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