Le Trail des Rochers
5 December 2026 · Nogent-sur-Oise (Oise)
The races
- 5 DecemberTrail 10 km10 km
- 5 DecemberTrail 15 km15 km
- 5 DecemberTrail 30 km30 km
Your preparation for Le Trail des Rochers
You have 5 weeks left.
You can start today.
30 km trail
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I'm starting from scratch
3 runs per week
Your longest run: 33 min
-
I've been running for less than a year
3 runs per week
Your longest run: 1 h 47
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I've been running for more than a year
4 runs per week
Your longest run: 1 h 22
15 km trail
-
I'm starting from scratch
3 runs per week
Your longest run: 33 min
-
I've been running for less than a year
3 runs per week
Your longest run: 1 h 00
-
I've been running for more than a year
4 runs per week
Your longest run: 1 h 09
10 km trail
-
I'm starting from scratch
3 runs per week
Your longest run: 33 min
-
I've been running for less than a year
3 runs per week
Your longest run: 1 h 00
-
I've been running for more than a year
4 runs per week
Your longest run: 53 min
How to prepare for a trail race
Your preparation
You have 5 weeks left.
Other upcoming races · Oise
- La Saut'Trail 1 November 2026 · Verberie
- Sur les chemins de l'impératrice 7 November 2026 · Compiegne
- Trail de la Montagne Maudite 7 November 2026 · Lagny
- Plessis'Run 8 November 2026 · Le Plessis Belleville
- Cross de Chantilly 8 November 2026 · Chantilly
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