Trail running

Le Défi des Vignes

18 October 2027 · La Londe-les-Maures (Var)

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The races

  • 18 October5 km5 km
  • 18 October10 km10 km
  • 18 OctoberTrail 21,1 km21.1 km
  • 18 OctoberTrail 42,2 km42.195 km

Your preparation for Le Défi des Vignes

You have 51 weeks left.

You can start today.

42 km trail

  • I'm starting from scratch

    3 runs per week

    Your longest run: 2 h 58

  • I've been running for less than a year

    3 runs per week

    Your longest run: 2 h 58

  • I've been running for more than a year

    4 runs per week

    Your longest run: 2 h 33

21 km trail

  • I'm starting from scratch

    3 runs per week

    Your longest run: 2 h 51

  • I've been running for less than a year

    3 runs per week

    Your longest run: 2 h 51

  • I've been running for more than a year

    4 runs per week

    Your longest run: 2 h 18

10 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for more than a year

    4 runs per week

    Your longest run: 57 min

5 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 50 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 50 min

  • I've been running for more than a year

    4 runs per week

    Your longest run: 57 min

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How to prepare for a trail race

How to prepare for a trail race

How to prepare for a 10 km

How to prepare for a 10 km

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 51 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

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