La 33'Tour des Aspres

33 km trail · 1,200 m elevation gain

• I'm starting from scratch

  3 runs per week

  Your longest run: 1 h 29

  Peak elevation gain: 1,200 m per week

• I've been running for less than a year

  3 runs per week

  Your longest run: 3 h 29

  Peak elevation gain: 1,200 m per week

• I've been running for more than a year

  4 runs per week

  Your longest run: 2 h 42

  Peak elevation gain: 1,200 m per week