La Spinassienne
10 October 2027 · Épinay-sur-Seine (Seine-Saint-Denis)
The races
- 10 October0,4 km0.4 km
- 10 October0,8 km0.8 km
- 10 October1 km1 km
- 10 October1,5 km1.5 km
- 10 October3,8 km3.8 km
- 10 October10 km10 km
- 10 OctoberSemi-marathon21.1 km
Your preparation for La Spinassienne
You have 49 weeks left.
You can start today.
Half marathon
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I'm starting from scratch
3 runs per week
Your longest run: 2 h 51
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I've been running for less than a year
3 runs per week
Your longest run: 2 h 51
-
I've been running for more than a year
4 runs per week
Your longest run: 2 h 18
10 km
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I'm starting from scratch
3 runs per week
Your longest run: 1 h 09
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I've been running for less than a year
3 runs per week
Your longest run: 1 h 09
-
I've been running for more than a year
4 runs per week
Your longest run: 57 min
3.8 km
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I'm starting from scratch
3 runs per week
Your longest run: 50 min
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I've been running for less than a year
3 runs per week
Your longest run: 50 min
-
I've been running for more than a year
4 runs per week
Your longest run: 57 min
Your preparation
You have 49 weeks left.
Other upcoming races · Seine-Saint-Denis
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- Courir pour les droits des femmes 8 March 2027 · L'Île-Saint-Denis
- A Vos Baskets 21 March 2027 · Villepinte
- Ultra 93 24–25 April 2027 · Noisy-le-Grand
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