La Senlis'oise
4 April 2027 · Senlis (Oise)
The races
- 4 AprilTrail 5 km5 km
- 4 AprilTrail 10 km10 km
- 4 AprilTrail 21 km21 km
Your preparation for La Senlis'oise
You have 22 weeks left.
You can start today.
21 km trail
-
I'm starting from scratch
3 runs per week
Your longest run: 1 h 46
-
I've been running for less than a year
3 runs per week
Your longest run: 2 h 07
-
I've been running for more than a year
4 runs per week
Your longest run: 2 h 10
10 km trail
-
I'm starting from scratch
3 runs per week
Your longest run: 1 h 06
-
I've been running for less than a year
3 runs per week
Your longest run: 1 h 09
-
I've been running for more than a year
4 runs per week
Your longest run: 56 min
5 km trail
-
I'm starting from scratch
3 runs per week
Your longest run: 50 min
-
I've been running for less than a year
3 runs per week
Your longest run: 50 min
-
I've been running for more than a year
4 runs per week
Your longest run: 56 min
How to prepare for a trail race
You have 22 weeks left.
Other upcoming races · Oise
- La Saut'Trail 1 November 2026 · Verberie
- Sur les chemins de l'impératrice 7 November 2026 · Compiegne
- Trail de la Montagne Maudite 7 November 2026 · Lagny
- Plessis'Run 8 November 2026 · Le Plessis Belleville
- Cross de Chantilly 8 November 2026 · Chantilly
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