La Nocturne du Coeur
19 December 2026 · Verfeil (Haute-Garonne)
The races
- 15 km trail nocturne - Trail XXS15 km300 m D+
- 18:309 km trail nocturne - Trail XXS9 km200 m D+
- 18:359 km marche nocturne - MN Label Depart. Loisir/Initiation9 km
Your preparation for La Nocturne du Coeur
You have 7 weeks left.
You can start today.
15 km trail · 300 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 35 min
Peak elevation gain: 300 m per week
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I've been running for less than a year
3 runs per week
Your longest run: 1 h 15
Peak elevation gain: 300 m per week
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I've been running for more than a year
4 runs per week
Your longest run: 1 h 24
Peak elevation gain: 300 m per week
9 km trail · 200 m elevation gain
-
I'm starting from scratch
3 runs per week
Your longest run: 35 min
Peak elevation gain: 200 m per week
-
I've been running for less than a year
3 runs per week
Your longest run: 1 h 06
Peak elevation gain: 200 m per week
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I've been running for more than a year
4 runs per week
Your longest run: 54 min
Peak elevation gain: 200 m per week
Your preparation
You have 7 weeks left.
Organizer
LES TROTTEURS DE LA BALERME
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- L'Aussonnaise 7 November 2026 · Aussonne
- La foulée des 2 Rives 8 November 2026 · Roquettes
- Les Bacchantes Toulouse 8 November 2026 · Toulouse
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