Trail running

La Foulée des Mots

9 November 2026 · Arc-sur-Tille (Côte-d'Or)

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The races

  • 9 NovemberTrail 5 km5 km
  • 9 NovemberTrail 10 km10 km

Your preparation for La Foulée des Mots

You have 2 weeks left.

You can start today.

10 km trail

  • I'm starting from scratch

    3 runs per week

    Your longest run: 28 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 42 min

  • I've been running for more than a year

    4 runs per week

    Your longest run: 51 min

5 km trail

  • I'm starting from scratch

    3 runs per week

    Your longest run: 28 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 40 min

  • I've been running for more than a year

    4 runs per week

    Your longest run: 51 min

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How to prepare for a trail race

How to prepare for a trail race

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 2 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

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