Road and trail running

La Dion'XTREM

7 February 2027 · Saint Denis de Jouhet (Indre)

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The races

  • 19:0012 heuresTimed race120 m D+
  • 19:00Course nocturne7 km120 m D+

Your preparation for La Dion'XTREM

You have 14 weeks left.

You can start today.

7 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 50 min

    Peak elevation gain: 120 m per week

  • I've been running for less than a year

    3 runs per week

    Your longest run: 50 min

    Peak elevation gain: 120 m per week

  • I've been running for more than a year

    4 runs per week

    Your longest run: 55 min

    Peak elevation gain: 120 m per week

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How to prepare for a 10 km

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 14 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

Association "Sport,Danse & Joy!"

Enter on the race website

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