La Dhuis en folie
25 April 2027 · Montry (Seine-et-Marne)
The races
- La dhuis en folie2 km30 m D+
- La dhuis en folie1 km20 m D+
- 09:00La dhuis en folie4 km63 m D+
- 10:00La dhuis en folie8 km120 m D+
Your preparation for La Dhuis en folie
You have 25 weeks left.
You can start today.
8 km
-
I'm starting from scratch
3 runs per week
Your longest run: 1 h 06
Peak elevation gain: 120 m per week
-
I've been running for less than a year
3 runs per week
Your longest run: 1 h 09
Peak elevation gain: 120 m per week
-
I've been running for more than a year
4 runs per week
Your longest run: 55 min
Peak elevation gain: 120 m per week
4 km
-
I'm starting from scratch
3 runs per week
Your longest run: 50 min
Peak elevation gain: 63 m per week
-
I've been running for less than a year
3 runs per week
Your longest run: 50 min
Peak elevation gain: 63 m per week
-
I've been running for more than a year
4 runs per week
Your longest run: 55 min
Peak elevation gain: 63 m per week
Your preparation
You have 25 weeks left.
Organizer
Cross de Coupvray
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