Trail running

La Course des Vendanges

4 October 2027 · Banyuls-sur-Mer (Pyrénées-Orientales)

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The races

  • 4 OctoberTrail 15,5 km15.5 km450 m D+

Your preparation for La Course des Vendanges

You have 49 weeks left.

You can start today.

16 km trail · 450 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 2 h 51

    Peak elevation gain: 450 m per week

  • I've been running for less than a year

    3 runs per week

    Your longest run: 2 h 51

    Peak elevation gain: 450 m per week

  • I've been running for more than a year

    4 runs per week

    Your longest run: 2 h 18

    Peak elevation gain: 450 m per week

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How to prepare for a trail race

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 49 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

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