Road and trail running

J-2

29 December 2026 · Chambray les Tours (Indre-et-Loire)

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The races

  • 20:30La j-2 7.234km7.2 km

Your preparation for J-2

You have 9 weeks left.

You can start today.

7.2 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 40 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 50 min

  • I've been running for more than a year

    4 runs per week

    Your longest run: 55 min

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How to prepare for a 10 km

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 9 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

Mairie de Chambray-lès-Tours

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