Trail running

Foulées Gouysiennes

10 October 2027 · Gouy-sous-Bellonne (Pas-de-Calais)

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The races

  • 10 OctoberCross 0,6 km0.6 km
  • 10 OctoberCross 1,7 km1.7 km
  • 10 OctoberTrail 10 km10 km65 m D+
  • 10 OctoberTrail 20 km20 km90 m D+

Your preparation for Foulées Gouysiennes

You have 49 weeks left.

You can start today.

20 km trail · 90 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 2 h 51

  • I've been running for less than a year

    3 runs per week

    Your longest run: 2 h 51

  • I've been running for more than a year

    4 runs per week

    Your longest run: 2 h 18

10 km trail · 65 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for more than a year

    4 runs per week

    Your longest run: 57 min

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How to prepare for a trail race

How to prepare for a trail race

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 49 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

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