Trail running

Foulées des Langoustines

8 August 2027 · Locmiquelic (Morbihan)

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The races

  • 09:30Course 16,3km - Trail XXS16.3 km132 m D+
  • 09:45Course 8,3 km - Trail XXS8.3 km76 m D+

Your preparation for Foulées des Langoustines

You have 40 weeks left.

You can start today.

16 km trail · 132 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 2 h 51

  • I've been running for less than a year

    3 runs per week

    Your longest run: 2 h 51

  • I've been running for more than a year

    4 runs per week

    Your longest run: 2 h 18

8 km trail · 76 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 06

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for more than a year

    4 runs per week

    Your longest run: 57 min

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How to prepare for a trail race

How to prepare for a trail race

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 40 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

COMITE DES FETES DE LOCMIQUELIC

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