Trail running

Foulees de Plougoumelen

21 March 2027 · Plougoumelen (Morbihan)

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The races

  • 09:45Trail 16,5 kms16.5 km
  • 10:00Circuit route 10 kms10 km

Your preparation for Foulees de Plougoumelen

You have 20 weeks left.

You can start today.

17 km trail

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 35

  • I've been running for less than a year

    3 runs per week

    Your longest run: 2 h 07

  • I've been running for more than a year

    4 runs per week

    Your longest run: 2 h 10

10 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 06

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for more than a year

    4 runs per week

    Your longest run: 56 min

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How to prepare for a trail race

How to prepare for a 10 km

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 20 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

COMITE DES FETES PLOUGOUMELEN

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