Road and trail running

Foulees de la Tour Blanche

29 March 2027 · Issoudun (Indre)

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The races

  • 10:00Parcours 5 kms5 km
  • 10:15Parcours 10 kms10 km
  • 10:1510 kms en relais féminin, masculin ou mixte10 km
  • 11:30Course enfant 800m0.8 km
  • 11:30Course enfant 1500m1.5 km

Your preparation for Foulees de la Tour Blanche

You have 22 weeks left.

You can start today.

10 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 06

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for more than a year

    4 runs per week

    Your longest run: 56 min

5 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 50 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 50 min

  • I've been running for more than a year

    4 runs per week

    Your longest run: 56 min

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How to prepare for a 10 km

How to prepare for a 10 km

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 22 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

EAI Athletisme

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