Road running

Foulées de la Gournerie

19 September 2027 · Saint-Herblain (Loire-Atlantique)

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The races

  • 19 September6 km6 km60 m D+
  • 19 September12 km12 km100 m D+

Your preparation for Foulées de la Gournerie

You have 46 weeks left.

You can start today.

12 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for more than a year

    4 runs per week

    Your longest run: 57 min

6 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 50 min

    Peak elevation gain: 60 m per week

  • I've been running for less than a year

    3 runs per week

    Your longest run: 50 min

    Peak elevation gain: 60 m per week

  • I've been running for more than a year

    4 runs per week

    Your longest run: 57 min

    Peak elevation gain: 60 m per week

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How to prepare for a 10 km

How to prepare for a 10 km

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 46 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

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