foulée paroissienne
30 May 2027 · La Grande Paroisse (Seine-et-Marne)
The races
- 09:3018 km - Trail XXS18 km235 m D+
- 09:351000010 km
- 09:505000m - 5 Km Route5 km
- 10:0010000m - Trail XXS10 km95 m D+
- 11:00Course HS non officielle1 km
Your preparation for foulée paroissienne
You have 30 weeks left.
You can start today.
18 km trail · 235 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 2 h 39
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I've been running for less than a year
3 runs per week
Your longest run: 2 h 42
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I've been running for more than a year
4 runs per week
Your longest run: 2 h 18
10 km
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I'm starting from scratch
3 runs per week
Your longest run: 1 h 06
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I've been running for less than a year
3 runs per week
Your longest run: 1 h 09
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I've been running for more than a year
4 runs per week
Your longest run: 56 min
10 km trail · 95 m elevation gain
-
I'm starting from scratch
3 runs per week
Your longest run: 1 h 06
-
I've been running for less than a year
3 runs per week
Your longest run: 1 h 09
-
I've been running for more than a year
4 runs per week
Your longest run: 56 min
5 km
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I'm starting from scratch
3 runs per week
Your longest run: 50 min
-
I've been running for less than a year
3 runs per week
Your longest run: 50 min
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I've been running for more than a year
4 runs per week
Your longest run: 56 min
How to prepare for a trail race
Your preparation
You have 30 weeks left.
Organizer
la paroissienne
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