Trail running

Entre Dhuis et Marne

9 May 2027 · Thorigny sur Marne (Seine-et-Marne)

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The races

  • 08:30Entre dhuis et marne 22 - Trail XS22 km450 m D+
  • 08:35Eveil athle 0,6km0.6 km
  • 08:40Poussins 1 km1 km
  • 09:15Entre dhuis et marne 12 - Trail XXS12 km200 m D+

Your preparation for Entre Dhuis et Marne

You have 27 weeks left.

You can start today.

22 km trail · 450 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 2 h 32

    Peak elevation gain: 450 m per week

  • I've been running for less than a year

    3 runs per week

    Your longest run: 2 h 42

    Peak elevation gain: 450 m per week

  • I've been running for more than a year

    4 runs per week

    Your longest run: 2 h 18

    Peak elevation gain: 450 m per week

12 km trail · 200 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 06

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for more than a year

    4 runs per week

    Your longest run: 57 min

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How to prepare for a trail race

How to prepare for a trail race

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 27 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

Association Courir Avec Pomponne

Enter on the race website

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