Trail running

Ecir hivernal

5 December 2026 · Murat (Cantal)

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The races

  • 16:30Individuel - Trail XS20.5 km600 m D+
  • 16:30Relais - Trail XS20.5 km600 m D+

Your preparation for Ecir hivernal

You have 5 weeks left.

You can start today.

21 km trail · 600 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 33 min

    Peak elevation gain: 600 m per week

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 35

    Peak elevation gain: 600 m per week

  • I've been running for more than a year

    4 runs per week

    Your longest run: 1 h 13

    Peak elevation gain: 600 m per week

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How to prepare for a trail race

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 5 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

Ecir hivernal

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