Road and trail running

Detox du causse

3 January 2027 · Sebazac Concoures (Aveyron)

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The races

  • Cardabelle5 km25 m D+
  • 10:00Détox du causse18 km150 m D+
  • 10:30Drainante du causse12 km70 m D+

Your preparation for Detox du causse

You have 9 weeks left.

You can start today.

18 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 40 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 15

  • I've been running for more than a year

    4 runs per week

    Your longest run: 1 h 24

12 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 40 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 06

  • I've been running for more than a year

    4 runs per week

    Your longest run: 55 min

5 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 40 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 50 min

  • I've been running for more than a year

    4 runs per week

    Your longest run: 55 min

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How to prepare for a half marathon

How to prepare for a 10 km

How to prepare for a 10 km

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 9 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

COMITÉ RAID AVENTURE AVEYRON

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