Trail running

Course Nature du Val de Marque

29 November 2026 · Hem (Nord)

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The races

  • 09:3025km - Trail XS42.2 km180 m D+
  • 09:4513km - Trail XXS13 km100 m D+
  • 10:008km - Trail XXS8 km50 m D+

Your preparation for Course Nature du Val de Marque

You have 4 weeks left.

You can start today.

42 km trail · 180 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 33 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 2 h 34

  • I've been running for more than a year

    4 runs per week

    Your longest run: 1 h 58

13 km trail · 100 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 33 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 00

  • I've been running for more than a year

    4 runs per week

    Your longest run: 53 min

8 km trail · 50 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 33 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 00

  • I've been running for more than a year

    4 runs per week

    Your longest run: 53 min

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How to prepare for a trail race

How to prepare for a trail race

How to prepare for a trail race

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 4 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

Comité Nord Athlétisme

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