Trail running

Course Nature des Vaseix

19 September 2027 · Verneuil sur Vienne (Haute-Vienne)

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The races

  • 09:30Course nature 10 km - Trail XXS10 km150 m D+
  • 09:30Course nature 5km - Trail XXS5 km100 m D+

Your preparation for Course Nature des Vaseix

You have 46 weeks left.

You can start today.

10 km trail · 150 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for more than a year

    4 runs per week

    Your longest run: 57 min

5 km trail · 100 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 50 min

    Peak elevation gain: 100 m per week

  • I've been running for less than a year

    3 runs per week

    Your longest run: 50 min

    Peak elevation gain: 100 m per week

  • I've been running for more than a year

    4 runs per week

    Your longest run: 57 min

    Peak elevation gain: 100 m per week

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How to prepare for a trail race

How to prepare for a trail race

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 46 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

VERNEUIL OXYGENE

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