Course du Printemps
16 May 2027 · Lizy sur Ourcq (Seine-et-Marne)
The races
- 09:0015 km trail - Trail XXS15 km150 m D+
- 10:005 km5 km100 m D+
- 10:4510 km10 km100 m D+
Your preparation for Course du Printemps
You have 28 weeks left.
You can start today.
15 km trail · 150 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 2 h 37
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I've been running for less than a year
3 runs per week
Your longest run: 2 h 42
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I've been running for more than a year
4 runs per week
Your longest run: 2 h 18
10 km
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I'm starting from scratch
3 runs per week
Your longest run: 1 h 06
Peak elevation gain: 100 m per week
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I've been running for less than a year
3 runs per week
Your longest run: 1 h 09
Peak elevation gain: 100 m per week
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I've been running for more than a year
4 runs per week
Your longest run: 57 min
Peak elevation gain: 100 m per week
5 km
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I'm starting from scratch
3 runs per week
Your longest run: 50 min
Peak elevation gain: 100 m per week
-
I've been running for less than a year
3 runs per week
Your longest run: 50 min
Peak elevation gain: 100 m per week
-
I've been running for more than a year
4 runs per week
Your longest run: 57 min
Peak elevation gain: 100 m per week
Your preparation
You have 28 weeks left.
Organizer
MAIRIE DE LIZY SUR OURCQ
Other upcoming races · Seine-et-Marne
- Tourn'en Nocturne 7 November 2026 · Tournan en Brie
- sporting club briard athlétisme 8 November 2026 · Brie Comte Robert
- Cross des Jeunes 8 November 2026 · Montereau Fault Yonne
- Bike and Run d'Ozoir 8 November 2026 · Ozoir-la-Ferrière
- CROSS DU VAL D'EUROPE CHESSY MONTEVRAIN 8 November 2026 · Chessy
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