Road and trail running

Courir entre deux "O"

28–29 November 2026 · Caen (Calvados)

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The races

  • 28/11 · 14:00Rando de 10km10 km
  • 29/11 · 09:40Relais à deux (2x10km) - Relais Running20 km
  • 29/11 · 09:50Féminine (env. 10km)10.5 km
  • 29/11 · 10:0021km mixte (épreuve principale)21 km

Your preparation for Courir entre deux "O"

You have 4 weeks left.

You can start today.

Half marathon

  • I'm starting from scratch

    3 runs per week

    Your longest run: 33 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 18

  • I've been running for more than a year

    4 runs per week

    Your longest run: 1 h 09

10.5 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 33 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 00

  • I've been running for more than a year

    4 runs per week

    Your longest run: 53 min

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How to prepare for a half marathon

How to prepare for a 10 km

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 4 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

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