Triathlon

Challenge Vieux Boucau

8–10 October 2027 · Vieux-Boucau-les-Bains (Landes)

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The races

  • 8 October5 km5 km
  • 9 OctoberTriathlon LFormat L
  • 9 OctoberDuathlon 1,6 km1.6 km
  • 9 OctoberDuathlon 5,7 km5.7 km
  • 10 OctoberTriathlon MFormat M
  • 10 OctoberTriathlon SFormat S

Your preparation for Challenge Vieux Boucau

You have 49 weeks left.

You can start today.

5 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 50 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 50 min

  • I've been running for more than a year

    4 runs per week

    Your longest run: 57 min

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How to prepare for a 10 km

Cyclist on a small country road, seen from behind at three-quarters, phone mounted on the handlebars showing the current ride in Trainetic
While you ride

“Effort, 10 minutes. Heart rate target: between 144 and 154 beats per minute.”

One week of a Trainetic triathlon plan: swimming, running and cycling

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