Road and trail running

Cardio Challenge Heroes

22 November 2026 · Paris (Paris)

Get notified

The races

  • 09:30Cardio challenge heroes10 km
  • 10:00Cardio challenge heroes5 km

Your preparation for Cardio Challenge Heroes

You have 3 weeks left.

You can start today.

10 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 31 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 00

  • I've been running for more than a year

    4 runs per week

    Your longest run: 51 min

5 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 31 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 50 min

  • I've been running for more than a year

    4 runs per week

    Your longest run: 51 min

Get notified

How to prepare for a 10 km

How to prepare for a 10 km

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 3 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

Protection Civile Paris Seine

Enter on the race website

Other upcoming races · Paris

All races in Paris

Are you organizing this race? Update it for free