Road and trail running

36 édition LA-BAS LA LAITA

4 April 2027 · Guidel (Morbihan)

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The races

  • 09:30Course 18km18 km200 m D+
  • 09:40Course 9km9 km

Your preparation for 36 édition LA-BAS LA LAITA

You have 22 weeks left.

You can start today.

18 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 46

    Peak elevation gain: 200 m per week

  • I've been running for less than a year

    3 runs per week

    Your longest run: 2 h 07

    Peak elevation gain: 200 m per week

  • I've been running for more than a year

    4 runs per week

    Your longest run: 2 h 10

    Peak elevation gain: 200 m per week

9 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 06

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for more than a year

    4 runs per week

    Your longest run: 56 min

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How to prepare for a half marathon

How to prepare for a 10 km

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 22 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

GROUPE ATHLETIQUE GUIDELOIS

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