Road and trail running

10Km TDL RUN TOUR #03 - Bainville-sur-Madon

31 January 2027 · Bainville sur Madon (Meurthe-et-Moselle)

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The races

  • 09:30800m - tdl etape 010.8 km
  • 09:502900m - tdl etape 012.9 km
  • 10:3010km - tdl etape 0110 km40 m D+
  • 10:35Marche - tdl etape 015 km

Your preparation for 10Km TDL RUN TOUR #03 - Bainville-sur-Madon

You have 13 weeks left.

You can start today.

10 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 52 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for more than a year

    4 runs per week

    Your longest run: 55 min

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How to prepare for a 10 km

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 13 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

US Toul athletisme

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