Road running

10 km de Riorges

8 November 2026 · Riorges (Loire)

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The races

  • 09:0010 km de riorges - 10 Km Route10 km
  • 10:305 km - 5 Km Route5 km

Your preparation for 10 km de Riorges

You have 1 week left.

You can start today.

10 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 28 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 42 min

  • I've been running for more than a year

    4 runs per week

    Your longest run: 40 min

5 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 28 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 40 min

  • I've been running for more than a year

    4 runs per week

    Your longest run: 40 min

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How to prepare for a 10 km

How to prepare for a 10 km

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 1 week left.

The Trainetic schedule for a plan that leads all the way to race day

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